Here is Craig pumping iron. The two of us have a blast working out together laughing and people watching, but when it is time to get down to business Craig steps it up and gives it everything he's got. When I'm over his shoulder he has no where to hide and I get the best out of him. What you don't see is we did 15 mins on the treadmill and then he did 15mins on the step mill before we even touched a weight. Try 15 mins on the step mill, climb 60+floors and then see how pumped you are to begin you weight training workout.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment