Craig VS The Mill!

You cant fake it on the step mill. I have said it before and I'll say it again..... when your working out....WORK OUT! If your reading a magazine or shooting the breeze with the knob beside you your not going to see results. Try reading on this machine, its a killer! Thats why its almost always empty and free to use
These are harder then they look. Adding the kick really cranks things up. Craig is seen here doing 20 of these bad boys and he fights through it like a champion!