Thursday, October 14, 2010

Sister power! Hayleigh and Kendall rock the ladder

When these two stop being mean to each other they actually get a good workout in!

Here they are showing there fast feet with a simple ladder drill. If you have a teenager that would like to join in with these two and do an hour on the bike and then an hour on the floor doing a bootcamp style class Monday and Tuesday night please contact me.

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