Mental toughness

Do you have the ability to concentrate for long periods of time? What about belief in yourself? Confidence? How relaxed are you? These are skills you may have in everyday life (or not at all) and they may be things you may have worked on to get you where you are today BUT are they something you train for in cycling or sport? This is where I can help. I can work with you on a few things on top of just the physical side of training. This is where a coach and someone with experience can take you a bit farther than just the average training program. I really believe the mental part of training and competition is just as important as the physical side....Maybe even more!! Call me today to kick start your season NOW! Its not too late