Do you trust your training?

Are you second guessing everything you have put in over the winter? Why? Is it because you didn't follow everything the books say? or are you reading 3 at once? Is it because your confused on who's direction to follow? If follow any direction at all? It isn't too late to get a little help from the local fast guy, personal trainer and NCCP coach in training who has his training dialed in and is happy to share a few tips. I can calm you down and get you back on track. Going to the line doubting your fitness and training up to this point will only take your mind away from the task at hand. Contact me if your interested in a little tune up. I can get you back in the right frame of mind and maybe open that mind up to a new approach to training. Call Ed today - 905-251-8810