Simon worked extremely hard during this one. We did hill repeats on a pretty solid pitch up in Queensville. I train on this climb quite a bit and it is a staple for me and my training so it becomes a staple for everyone on my coaching roster. You can't fake it on this hill or you come to a complete stop, even in your lightest gear this is a workout. Want help with the Niagara O-cup? Contact me! Want to know how to drop your buddies? Contact me! Even if you just want to finish a century ride.......Contact me!
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