This morning I met up with Tim Dayfoot from the Newmarket Eagles Cycling Club. After a solid warm up we went through a few basic drills to see what he was capable of and interested in doing. When Tim slacked off it was over to the rhubarb for a few disciplinary push ups!! The on looking thoroughbreds were quite impressed! I was too!! Great job today Tim and good luck at the Beeton TT tomorrow night. If your interested in losing weight, getting fit and having fun while I push you to the limits contact me at real.deal@rogers.com Also please check out the Eagles website at www.newmarketeagles.com for info on the club and their time trial series.
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