Training with the best

Here is a video of Krista Ruby working through a hard interval. This little lady knows how to push her self and can really focus when she needs to.

Nothing better than working with someone who knows what they want and will do whatever it takes to get it. The question is do you know what it takes? Do you know what your strengths are? What you should be focusing on? are you making progress? Getting a second opinion is great for starting you off in the right direction, getting the right coach will keep you on track to that final destination.