Wednesday Night Group Circuit Training! Get off the sofa and get MOVING!
Yes, that means YOU! Studio 992's Wednesday Night Class is for ALL levels of fitness and we guarantee that no matter how fit or unfit you are you WILL get a good workout. During this 90 minute session not only will you get an awesome cardio and muscular strength workout but we also focus on balance, flexibility, coordination and neuromuscular communication. These important components of fitness are sadly forgotten in most people's workouts but not ours! Let us help you get lean, get fit and stay healthy!
Reserve your spot for next Wednesday evening! 6:00pm or 7:30pm class.
Email Ed at real.deal@rogers.com
Reserve your spot for next Wednesday evening! 6:00pm or 7:30pm class.
Email Ed at real.deal@rogers.com
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