Friday, February 12, 2010

SPIN CLASS VIDEO!

This Monday there will be no spin class because of family day, Monday night spin class resumes Monday the 22nd at 7:30pm - Mandy is teaching that night as I'm away at a training camp. i will be back and ready to teach the the next class on March 1st.

Check out this video!!

http://www.youtube.com/watch?v=1Qd_Tb95TB8

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